Thursdays

Dance Lab is a community-focused dance class designed for movers who want to deepen their skills while staying connected to the joy of movement. Each session blends technique with creative exploration – offering a space to experiment, refine, and grow your movement vocabulary. Whether you’re building your foundation or expanding your style, Dance Lab is where practice meets play! 

This session’s theme is ‘ContempoJazz’, a class that blends both contemporary and jazz dance styles! Get ready to explore expressive movement, rhythmic energy, and dynamic choreography that bridges these two powerful styles. Each week will involve activities like: 

• A friendly welcome and warm-up 
• Dance exercises, fun improvisation, movement games, and moving around the room 
• Creating your own movement and sharing it with others 
• Dancing with different props 
• Breaks to rest, chat, and connect 

Prioritizing accessibility, Community Dance Classes at the NaAC are created for anyone 18 and older from all skills, genders, and backgrounds. All movement styles, levels, and abilities are welcome!