Dance Party – Rhythm and Groove
April 7 @ 1:00 pm – June 9 @ 3:00 pm MDT
Tuesdays
Dance Party is a high-energy, community-focused dance class that celebrates movement, music, and connection. Each session features a fresh theme designed to spark joy and get everyone moving. Whether you’re a seasoned dancer or just love to let loose, you’ll explore creative ways to express yourself through movement and art. Come for the fun, stay for the community. This is your dance party!
This session’s theme is ‘Rhythm and Groove’. In these 10 weeks, we will try out different ‘grooves’ from various groovy styles and eras, and pair these with different music genres to explore different rhythmic responses to music. Each class will involve activities like:
• A friendly welcome and warm-up
• Dance steps, fun improvisation, and moving around the room
• Creating your own movement and sharing it with others
• Dancing with different props
• Designing your own wearable item
• Breaks to rest, chat, and connect
Prioritizing accessibility, Community Dance Classes at the NaAC are created for anyone 18 and older from all skills, genders, and backgrounds. All movement styles, levels, and abilities are welcome!
